Tuesday, July 19, 2011
What if It's All Been a Big Fat Lie? - New York Times
Yesterday I found and read this article that discusses the Obesity Epidemic. It is an article almost 10 years old and I am suprised that despite the articles tone and subject matter little has changed in the past ten years in regards to diets. Little, at least, as far as I can tell considering weights continue to climb steadily worldwide.
As someone who loves to cook but also likes to stay in shape and take responsibility for whatever that shape happens to be at any time, I find this article incredibly interesting and from my own personal experience quite accurate in its portrayal of the increased levels of carbs and sugars in our diets.
Have a read and let me know your thoughts.
xx Mrs TK